Todays' call we flowed with the needs of the group and the collective topic which explored out attachments to what was, is or what we 'should' prefer it to be and clearing that path inside of ourselves through a meditative technique and visualisation to allow the old to fall away and new 'light' to shine through. There is a guided practice, honest expression and we touched on the habit of the mind to create a mental distraction from our felt experience by having an 'explanation' about what is 'happening' or what is 'wrong' or what is 'going on' inside of us.
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